Are Probiotics Beneficial for Women?

Are Probiotics Beneficial for Women?

Do you have tummy trouble? Are you constantly bloated and fatigued? Then you should consider taking a probiotic supplement. Advanced Probiotics contain friendly bacteria that support digestive health and strengthen your immune system. Research shows that live-active cultures of these bacteria can boost your energy, improve digestion, ward off infections, and even fight obesity. Women who take probiotics have a lower risk of urinary tract infections, heart disease, and skin disorders.

What’s the Deal with Probiotics?

Probiotics contain live bacteria that are similar to the organisms that occur naturally in your gut. These tiny creatures prevent and treat diarrhea, constipation, bloating, abdominal pain, poor immunity, and infections. They are particularly beneficial for people with inflammatory bowel diseases, irritable bowel syndrome, food allergies, and sensitive stomach. Those who take antibiotics should use these supplements too.

The best natural sources of probiotics include pickles, plain unflavored yogurt, kombutcha tea, kimchi, tempeh, miso, sauerkraut, and kefir. Make sure you check the label for words like "raw," "unpasteurized," or "lacto-fermented," which indicate that the bacteria haven't been killed off during processing. If you only consume these foods occasionally, take probiotic supplements. A high quality product, such as Advanced Probiotics by Nutridosha, will restore beneficial bacteria in your digestive tract. This supplement also reduces the body's allergic response, improves nutrient absorption, relieves gas, and boosts your immune system.

Most probiotic supplements contain L. Acidophilus, B. Longum, L. Casei, L. Rhamnosus, Bacillus Subtillus, L. reuteri and other types of bacteria. Advanced Probiotics provides more than 5.75 billion organisms per serving. A good supplement should have at least 20 billion live organisms per dose. When used regularly, these products can restore the balance of microflora, improve immune function, and prevent vaginal and urinary infections in women.

Health Benefits of Probiotics

An overwhelming number of studies have proven the health benefits of probiotics. Although bacteria have a reputation for causing disease, certain microorganisms can actually improve your health and well-being. Both men and women can benefit from taking probiotics. Based on the ingredients used, these supplements can aid in digestion, delay aging, and reduce high blood pressure. A recent study indicates that probiotics help maintain the skin barrier and improve skin hydration levels in young women.

The benefits of probiotics go beyond better digestion. These products will make you look and feel better. Probiotic supplements can improve blood sugar, prevent colds and flu, treat intestinal infections, and prevent vaginal yeast infections. Women who take probiotics daily have a flatter tummy and feel less bloated throughout the day. Moms-to-be can use these products too. Probiotic supplements help prevent diarrhea and constipation, which are quite common during pregnancy.

According to health experts, probiotic treatment is effective for female uro-genital problems and digestive issues caused by antibiotics, stress, and birth control pills. These supplements are safe and have no side effects. When combined with a healthy diet, they can help in treating a wide range of conditions, including acne, bacterial vaginosis, vaginal candidiasis, and psoriasis. Probiotics also improve recovery in highly active people and may reduce anxiety and depression.

Nutridosha's Advanced Probiotics

Nutridosha Advanced ProbioticsNutridosha's Advanced Probiotics provides the essential bacterial strains you need on a daily basis for optimal levels of good bacteria.  Order a bottle for yourself and a loved one on our Amazon Store HERE.