Top Ten Ayurveda Herbs and Their Main Benefits
All Ayurveda herbs have very specific things they do for your body. Here is a brief summary of the top ten Ayurveda herbs used for centuries in Ayurveda Medicine.
Ashwagandha is a famous traditional Indian rejuvenating tonic herb known for treating depression, inflamed muscles, helps with stress, and supports the body’s ability to maintain physical effort
Brahmi is very good at helping increase brain function. It is also known to be one of the best purifying herbs on the market.
Turmeric helps with liver functions and stomach aliments. Take on a daily basis to help prevent many internal aliments. Turmeric can be very cleansing to the internal organs help keep you clean from the inside out including giving you radiant skin.
Triphala. is the legendary intestinal cleanser and tonifier of the Ayurveda world, a potent yet gentle colon cleanser, it will keep you regular. This herb will tonify the colon, thereby promoting internal cleansing naturally, is non habit forming and will help with all your digestion issues.
Guggulu works to help regulate your metabolism and your cholesterol. Guggulu is a complex herb that contains four of the six tastes – bitter, pungent, astringent, and sweet.
Katuki is used to help in the healing of lung and liver diseases. It will help regulate your liver function and make you feel better because you liver is working properly. Katuki is known to reverse liver damage as well in most patients. If you are suffering from liver damage you will want to take this type of herb.
Manjistha is an herb that helps purify the blood in the body. It will help stimulate the circulation of the blood in the body and help detoxify the body. There are certain toxins that enter the blood stream when the liver is detoxifying itself so you will want to take something to help detoxify the blood. This is the best blood detoxifier out there on the market today.
Shatavari is a very good tonic for women to help your body build hormones that will aid in reproduction. Even though it will help with the hormones it is also known to aid in the immune system.
Trikatu is an herb that is well blended with pepper and ginger that will aid people that have a low digestion fire. This herb helps with gas, constipation and bloating.
Guduchi is on of the most popular healing herb in the Ayurveda group and is very good for immunity support it is also used as a diuretic, a fever reducer, and protects the liver.