In Ayurveda, we've long known that Triphala has been revered and respected for its high antioxidant content resulting in its many healing properties.  But exactly how high is it compared with other superfoods?  Dive in and check out this cool infographic that compares different well known superfoods and discover how the three superfruits in Triphala top the charts!

You have probably heard a lot about the Chinese herb known as ‘horny goat weed’, which enjoys the notorious reputation of being ‘nature’s Viagra’.  Many far-fetched claims about this plant include bestowing god-like sexual prowess and the libido of Casanova, but what is the truth behind this green perennial herb? Centuries ago, a Chinese goat herder noticed that his herd of goats became unusually ‘lively’ after grazing in a particular area, and bred much more.  After investigation, it was clear...

Our skin is of vital importance to our health. It is responsible for delivering an emotional sense of boundary to our body and protecting it from the harmful elements of nature. In addition, our skin plays a major role behind the personal outlook of ourselves.  Find out how to put your best face forward with Nutridosha's science-proven Esthetic Essentials.

As a woman why should you take probiotics?  Read about probiotic-rich foods and why a probiotic supplement may give you a boost to how you look and feel.

Particularly in the industrial world of today we have to take special care of our bodies. We live in a time when foods are processed and full of additives and preservatives; a time when soda pop and two pound cheeseburgers can be handed to you through windows, and a time when we breathe unbelievable toxins into our bodies without even knowing it. While those are just some of the things which deplete our bodies of the valuable nutrients we need to be healthy and functioning optimally at all times there...

What is Bioperine®? While the people employed in the beauty and health industry work hard every day to create new, revolutionary products that will enhance the way we live and look, they often forget that nature has gifted us with many items that we can use to maintain and increase the wellbeing of our health.  There are so many naturally occurring items that we perceive have only edible usage but they can actually also serve a dual purpose; that of getting rid of and preventing against a number of unwanted...

Check out this informative summary of the Top Ten Ayurveda Herbs used in Ayurveda Medicine and their health benefits....

Want to have a healthy brain for the rest of your life? Do you wish to get more productive at work? If so, consider changing your diet. Adding new foods to your daily meals can lift your mood and help improve brain function. Turmeric, triphala, blueberries, nuts, avocados and other super foods will keep your mind sharp and prevent depression, Alzheimer’s disease, and memory decline. A balanced diet is the key to optimal brain health and mental well-being. Here...

Ayurveda practitioners have prescribed Triphala for over 5000 years as an all-over tonic for the body.  Here, we share an infographic illustrating the many benefits these super power fruits, Amalaki, Bibhitaki and Haritaki have on the body.